Things that may motivate you

           Things That Will Motivate You

• Wash your hair only on days you work out. ...
• Put on your workout clothes. ...
• Write down how you feel after every workout. ...
• Remember why you started. ...
• Ask yourself: "Will I regret skipping this workout?" ...
• Sign up for classes at boutique studios. ...
• Try group fitness. ...
• Get addicted to the post-exercise endorphin rush
• Give yourself a reward
• Rethink positive thinking
• Write down list of goals and look at list often